Certified Spiritual Coach
Registered Yoga Instructor
Registered Reiki Master
Certified Mindfulness Instructor
Hi, I'm Christine!
I was a teenager when my life got flipped upside down.
My first boyfriend abused me and it shattered my self confidence, self worth and self esteem.
I felt alone and lost. I hated what I saw in the mirror. I became numb and to feel something, I began cutting.
I needed help, I needed change
For years I was in denial that my experiences with my first boyfriend had effected me so deeply.
So much denial that I jumped from one bad relationship to another.
My struggle with Bi-Polar only made things worse.
However, I had always felt I was a spiritual being. Believing in a higher power.
But honestly, who could ever love me or forgive me?
I looked up and started to pray ( to God, the Universe..)
I came to the knowledge that I needed to forgive. Forgive myself and others for the past in order to heal.
As soon as I opened myself up, I was lead to all the modalities that would later be the skills I needed, not only to help myself, but to help others.
Every day, every moment is a chance for growth and it is up to us to seize the moment and make the most of everyday.
As my journey continues, so does my passion to help others through Coaching, Stretching classes (Yoga), Hands on Healing and Holistic modalities.
It is when the five levels are balanced, Self, (perception & worth), Mental (mindset), Emotions, Spiritual and Physical, that we can find harmony and live our best lives.
My heart is full as I continue to assist others in realizing their inner and outer beauty.
Are you ready to find your direction!?
My past has helped shaped the woman I am today.
It is because my past experiences, the hurt and sense of low self worth that I experienced, that led me to helping others.
I do not want anyone to go through any hardships feeling alone.
It would have made a big difference if I had someone to hold my hand, and to guide and support me on my journey.
I believe that every soul is beautiful, that we are all unique and everything is connected.
My soul purpose, is to support you on your soul journey, to release what doesn't serve you so you may be your true, magnificent, and divine self.
When I see you, I see and hear your soul.