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Restorative Yoga

With a 5,000 year history, yoga is an ancient Indian mind and body practice.

Restorative Yoga is the practice of asanas, each held longer than traditional yoga classes, often with the support of props such as a bolster or a folded blanket. This relaxing method allows you to sink into a state of deep relaxation without exerting any effort in holding the pose.

Zoom Classes

$15 per session

$40 for 4 class pass

(to be used within 6 weeks of purchase)


Stretch & Restore

Find Your Calm

Thursday's at 7:30pm (ZOOM)
This yoga class will take you through a lot of gentle floor stretches to relieve tight muscles.

How to book a class:

Contact 416.540.0038 or:

Go to Login/Book

*create an account or log in

*select My Bookings

*click Check out our Services

*select class day/time

Private One on One Classes

Private one on one classes tailored to YOUR needs!

There are many reasons for a private class:

- Comfort in sharing your health history

- Boosts your confidence

- Assistance with poses and technique

- Designed  around your schedule in the comfort of your home

- Focusing on personal goals

Want to make it a Reiki Yoga session?

$80 per session
$90 per session

Semi-Private or Group Sessions In Your Home

Planning a girl's night in?

One hour Restorative Reiki 

One hour Restorative Reiki and Crystal Singing Bowls 

$90 per session
$130 per session
Learn USUI Reiki with this level 1 certification class. Learn Reiki principles, chakras and Cho-Ku-Rei.


Reiki is a non-invasive form of alternative medicine developed in 1922. This holistic healing approach comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.

This form of energy medicine balances you mentally, emotionally, physically and spiritually, enabling the body to do what it does best — heal itself. Reiki assists in accelerating healing from injury/illness, promotes relaxation and stress reduction as well as reducing or eliminating pain.


Reiki strengthens the immune system, assists in clearing emotional or physical trauma, and offers quality of life support for those who are aging or in hospice care.

Reiki Therapy


1 hour $80

Mobile $90


Reiki with Crystal Singing Bowls

1 hour $90

Reiki with Crystal Singing Bowls, Chakra Cards, Essential oil and Energy Cleanse 

75 minutes $100

Distance Zoom Reiki with Meditation,

Card Reading and Crystal Singing Bowls

1 hour $75

 Christine Martin will use crystal singing bowls during the reiki session to clear your chakras and cleanse your energy.

Reiki Certification

Have you ever wanted to learn the art of energy healing?

Knowing Reiki is like having your own personal healing kit at your fingertips.
Taking a Reiki class offers people greater personal control over their own health and healing. They can also use it to help others in their family, including their pets.

Samsara Wellness offers Reiki Certification for Level 1, level 2 and Reiki Master.

Level 1 - USUI Reiki


No prior experience necessary for Level 1

Approximately 4 hours

Topics Covered

  • History of Reiki

  • Reiki Principles

  • Code of Ethics

  • Chakras

  • The five spiritual principles of Reiki

  • Reiki symbol -  Cho-Ku-Rei

  • Level 1 Attunement Hand Positions

  • Self-therapy and client therapy

  • Positive thoughts

  • Practice receiving and giving full Reiki sessions to each other

Level 2 - USUI Reiki


Pre-requisite - Level 1 USUI Reiki

Approximately 4 hours

Topics Covered

  • Reiki symbols - Sei-He-Ki, Hon-Sha-Ze-Sho-Nen

  • Distant reiki symbol and distant healing techniques

  • Remove bad emotions

  • Positive thoughts

  • Attunement Level 2

  • Practice receive and giving full Reiki sessions to each other

Level 3 - USUI Reiki Master


Pre-requisite - Level 1 and 2 USUI Reiki

Approximately 5 hours

Topics Covered

  • Usui Reiki Master symbol - Dai-Koo-Mio

  • Water Ceremony

  • Meditation

  • Remaining symbols

  • Energy Surgery

  • Using a pendulum for chakras balance

  • Learning to give Reiki to an animal

  • Two attunements

  • Practice receiving and giving full Reiki sessions to each other

  • Learning how to attune others for Levels 1, 2 and 3

  • Special breathing techniques for the initiations - the violent breath

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