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Restorative Yoga
With a 5,000 year history, yoga is an ancient Indian mind and body practice.
Restorative Yoga is the practice of asanas, each held longer than traditional yoga classes, often with the support of props such as a bolster or a folded blanket. This relaxing method allows you to sink into a state of deep relaxation without exerting any effort in holding the pose.
Zoom Classes
$15 per session
$40 for 4 class pass
(to be used within 6 weeks of purchase)
E- transfer to samsarawellnessplace@gmail.com
Stretch & Restore
Find Your Calm
Thursday's at 7:30pm (ZOOM)
This yoga class will take you through a lot of gentle floor stretches to relieve tight muscles.
How to book a class:
Contact 416.540.0038 samsarawellnessplace@gmail.com or:
Go to Login/Book
*create an account or log in
*select My Bookings
*click Check out our Services
*select class day/time
Private One on One Classes
Private one on one classes tailored to YOUR needs!
There are many reasons for a private class:
- Comfort in sharing your health history
- Boosts your confidence
- Assistance with poses and technique
- Designed around your schedule in the comfort of your home
- Focusing on personal goals
Want to make it a Reiki Yoga session?
$80 per session
$90 per session
Semi-Private or Group Sessions In Your Home
Planning a girl's night in?
One hour Restorative Reiki
One hour Restorative Reiki and Crystal Singing Bowls
$90 per session
$130 per session
Reiki
Reiki is a non-invasive form of alternative medicine developed in 1922. This holistic healing approach comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.
This form of energy medicine balances you mentally, emotionally, physically and spiritually, enabling the body to do what it does best — heal itself. Reiki assists in accelerating healing from injury/illness, promotes relaxation and stress reduction as well as reducing or eliminating pain.
Reiki strengthens the immune system, assists in clearing emotional or physical trauma, and offers quality of life support for those who are aging or in hospice care.
Reiki
1 hour $80
Mobile $90
Reiki with Crystal Singing Bowls
1 hour $90
Reiki with Crystal Singing Bowls, Chakra Cards, Essential oil and Energy Cleanse
75 minutes $100
Distance Zoom Reiki with Meditation,
Card Reading and Crystal Singing Bowls
1 hour $75
Reiki Certification
Have you ever wanted to learn the art of energy healing?
Knowing Reiki is like having your own personal healing kit at your fingertips.
Taking a Reiki class offers people greater personal control over their own health and healing. They can also use it to help others in their family, including their pets.
Level 1 - USUI Reiki
$200
No prior experience necessary for Level 1
Approximately 4 hours
Topics Covered
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History of Reiki
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Reiki Principles
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Code of Ethics
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Chakras
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The five spiritual principles of Reiki
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Reiki symbol - Cho-Ku-Rei
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Level 1 Attunement Hand Positions
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Self-therapy and client therapy
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Positive thoughts
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Practice receiving and giving full Reiki sessions to each other
Level 2 - USUI Reiki
$250
Pre-requisite - Level 1 USUI Reiki
Approximately 4 hours
Topics Covered
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Reiki symbols - Sei-He-Ki, Hon-Sha-Ze-Sho-Nen
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Distant reiki symbol and distant healing techniques
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Remove bad emotions
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Positive thoughts
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Attunement Level 2
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Practice receive and giving full Reiki sessions to each other
Level 3 - USUI Reiki Master
$450
Pre-requisite - Level 1 and 2 USUI Reiki
Approximately 5 hours
Topics Covered
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Usui Reiki Master symbol - Dai-Koo-Mio
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Water Ceremony
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Meditation
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Remaining symbols
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Energy Surgery
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Using a pendulum for chakras balance
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Learning to give Reiki to an animal
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Two attunements
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Practice receiving and giving full Reiki sessions to each other
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Learning how to attune others for Levels 1, 2 and 3
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Special breathing techniques for the initiations - the violent breath
