A cacao ceremony is an opportunity to connect to yourself and open your heart. The cacao increases your connection to your inner self and heart chakra. It helps with meditation and provides insight and awareness.
We will begin with a blessing and then have our cacao. We will then meditate with the beautiful soothing sounds of the crystal singing bowls. Journal prompts will be provided or feel free to write your experience in your journal.
The word “Mandala” comes from ancient Sanskrit and roughly translates to mean “circle.” Much more than a circle, a mandala is a complex, symmetrical geometric design, organized around a central point or unified center. Mandalas are powerful symbols in many cultures and can also be found in nature.
Drawing mandalas is a wonderful activity for meditation, self-expression, quieting the mind and soothing the body. You don’t need to be an artist to create beautiful mandalas or benefit from the practice.
A manifestation board is similar to a vision board, but you use it along with other manifestation techniques like the law of attraction to make your visions even more powerful. Ideas are more powerful when they are seen and spoken. Before you speak your ideas and desires to the universe, you first need to envision them.
We will begin with a meditation to help you relax and open your mind and heart, to tap in what it is you would like to create.
A silent retreat is basically just that. You are to remain silent throughout the event. More than just being silent, though, the retreat gives you an opportunity to reflect inwardly and process your thoughts in a calm, constructive way. Holding poses in Restorative yoga will help to relax your body and mind, helping you to connect with yourself. And what better way to further connect then with a walk in nature. Followed by the meditative and expressive art of rock painting. To express yourself and dig a little deeper, journal prompts will be provided. Finishing with a closing ceremony.
The energy will be increased during this Full Moon event. Beginning with the gentle movement of Restorative yoga to help relax and open your heart and mind. The healing energy of Reiki will be preformed while holding poses to deepen your connection to heart and mind, while leaving you feeling grounded. Once we have moved energy through our bodies we will move into our group medium reading and see what messages the spirits may have.
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